Open When… is the book to turn to when you find yourself in the eye of the storm.  Within this book are a series of Open When style letters from Dr. Julie to help navigate the moments of overwhelm, confusion or self-doubt that we all face when life gets messy.
Offering calm, clarity and a laser focus on the best way forward, each personal letter is followed by real-time tools that will help you re-frame the situation and decide on your next move.

Every chapter covers a new scenario; universal problems that each of us will likely face at some point. So, whether you’re experiencing:

• Stress
• Pressure to perform
• Dealing with difficult people
• Trying to fit in
• Making big decisions
• Arguments with your partner
• Big emotions causing anxiety